5 Strategies To Increase Skill Development By Loading Your Drills

In this episode, I discuss the concept of loading drills which help increase skill development and have players reach levels that they may not be able to reach otherwise. We specifically go over 5 strategies that you can use to load a drill. They are: 

 

  • Present more cues

  • Reduce time for cue reading

  • Adding manipulation or movements before execution

  • Adding instability

  • Add peripheral movements

  • And some more ideas

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